We provide individual psychotherapy to people who are experiencing sadness, anxiety or self doubt. Psychotherapy offers an opportunity for personal growth and self-discovery that will help you with these challenges. We will provide you with empathetic listening and feedback in a safe and non-judgmental environment that will encourage and foster the process of change.
We provide each person with a unique therapy experience. We will work together to help you to make the positive changes you need to make in order to lead a fulfilling and happy life. A main goal of therapy is to learn healthier coping skills to deal with life's problems. Whether you are looking for extra support and guidance through a challenging situation or you are ready to move in a new direction in life. We would be honored to assist you in achieving your goals.
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” -Audre Lorde
“I am a feminist, and what that means to me is much the same as the meaning of the fact that I am Black; it means that I must undertake to love myself and to respect myself as though my very life depends upon self-love and self-respect.” - June Jordan