Group Therapy


Many people find group therapy to be very helpful.  In groups we  work with several people who have a common struggle.  Groups  can be a powerful experience to feel understood by others and learn with each other.  We offer several groups, some are time limited and some are open ended. 


List of Groups Offered

Hope and Healing- A 12 week closed group for women who have experienced childhood abuse and trauma.

My Sister's Keeper- A 12 week closed  support group for  women of color.

Empowerment for Girls-  An open ended support  group for  adolescent girls. 



"Defining myself, as opposed to being defined by others, is one of the most difficult challenges I face.” – Carol Moseley-Braun



I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
- Maya Angelou